Monday And Im 'A' ok

Today I'd like to blind you all with a little science, if I may.

I got myself into a little trouble late oct 2005, bit of the old type 2 diabetes.
Mangage to get the thing under control, had to drop the cookies Im afraid, but this is a good thing, believe me. Anyway to the point, one thing you hear plenty of when your diabetic, is the old term low blood sugar. I wont bore you too much with it but basically, when your blood sugar is low, you feel like crap, not dissimilar to being mildy drunk I might add.
The trouble with low blood sugar is that your body is screaming because you let it run out of juice, namely carbs but let me give you a little secret here people, carbs arent the true ancestor to our bodys energy source, oh no!
There is something far more sustainable, consistent, readily available and stable. its all there in http://www.theunknownweightlossfact.com/. When your body dips into low blood sugar figures, anything under 4.5, you'll start to know about it, chances are youve already felt it a million times before, perhaps you've never realised what was happening.
Something needs to happen within your metabolism for this to correct itself,
one of two things.
1. the usual approach - stuff something sugary down your neck . . . . no no no no! actually, yes if your type 1 diabetic and your going serious hypo but for the rest of us, no!
2. you allow your body to do what it has for thousands of years, give up? I'll give you a clue
??? metabolism, there, three little letters.
Take a guess. See if you can work it out.
I'll be in touch very soon people.
Alternatively, if you really cant wait that long. hold of buying that 2 litre bottle of fizzy ade, hold back on the family bag of crisps and splash out on some good old home made educational empowerment at http://www.theunknownweightlossfact.com/.

Keep em peeled people.

Fighting the blubber from within

Hi, sunday, late, work looming in a few hours. Had a large dinner round mum's.
Ordinarily this would have seen to it that the pounds stayed where they are at the very least.
Not today though. armed with the knowledge of science and diet, I took a few nesscesary steps to ensure this wouldnt happen. Nothing drastic mind you, I still enjoyed the dinner, wasnt like I had a plate of sprouts washed down with five glasses of water.

Its hardly rocket science, although it does help to have half a clue what your doing, you dont want to be sailing blind when it comes to dinner time.

Want to have half a clue? get the edge on your midriff, dont let it talk down to you people. check out http://www.theunknownweightlossfact.com/ it'll all start to make sense.
Until tommorow.
Buenos Noches Hermanos y Hermanas.

The unknown weight loss fact

Hello, my first day on the blog.
Why my new website, well for one. I love information, anything new.
Makes you feel like your going forward instead of back, you know what I mean?
Its enriching, you could have the crummiest day at work, yet learn just one small thing before the day is out and you'll feel like there is more of you than there was when you woke up. Information spins the world. maybe not always in the right way but I guess reality is one big learning curve.

Anyway, my site as I was saying.

I guess basically, over the last two years I have re learnt the art of diet and nutrition from the ground up. I got myself a nasty little dose of type 2 diabetes (far too much junk food I'm afraid) and in the process had to get wise pretty quick or get extremely sick.

Looking back, I couldn't have told the difference between a carbohydrate and a v8 engine (for real folks!!) Its amazing how quickly things start to form a lasting framework in your memory, once you really need to know. Nothing like a bit of nessecity to kick start your education.
Thats it for today. Just to get myself warmed up for the future, be speaking to you all soon.

To Learn the truth behind socalled dieting, come check out something new at http://www.theunknownweightlossfact.com/

See you all real soon people.

Remember, change is only a single intention away.